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Community Acupuncture – How, What, Why Now? #7Author: Jordan Ramsay Living in a city like Toronto is not always easy. Our bodies and minds are constantly processing so much. You might have a full-time job with part-time study, or you are a freelancer who’s hustling all the...

Community Acupuncture – How, What, Why Now? #6Author: Jordan Ramsay Spring equinox is one of two times of the year where the days and nights are equal length. Both spring equinox and the vernal equinox (in the fall) are great times of transition from winter to spring and from...

Community Acupuncture – How, What, Why Now? #5Author: Jordan Ramsay This time of year is interesting stuff. Spring equinox is one of two times in the year where our nights are as long as our days. It is the first day of spring but it still can feel like the depths of winter. We...

This month’s author: Gunjan Chopra, Community Acupuncturist Ah, June. Finally! One of my favourite signs that summer is around the corner is when I start running into folks I haven’t seen in months and it feels like everyone’s emerging from their winter hibernation. By this...

Author: Gunjan Chopra (Community Acupuncturist) As we begin to transition into fall, we move into the time of the Spleen & Stomach. In Chinese medicine, the Spleen & Stomach represent the earth element of our bodies, echoing the ripening of the earth at this time before...