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This month’s author: Gunjan Chopra, Community Acupuncturist Ah, June. Finally! One of my favourite signs that summer is around the corner is when I start running into folks I haven’t seen in months and it feels like everyone’s emerging from their winter hibernation. By this...

As the Season Changes: A Mystery Unfolds By Susanda Yee                    As the season changes and the cold creeps in, certain health issues arise in us. It’s always an interesting moment when almost every client in one day or the same week comes in to tell me about a...

Author: Gunjan Chopra (Community Acupuncturist) As we begin to transition into fall, we move into the time of the Spleen & Stomach. In Chinese medicine, the Spleen & Stomach represent the earth element of our bodies, echoing the ripening of the earth at this time before...